What Is 2019 Los Angeles Rams football team
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Last updated: April 15, 2026
Key Facts
- The 2019 Rams finished with a 9-7 record under head coach Sean McVay
- They played home games at the Los Angeles Memorial Coliseum before moving to SoFi Stadium in 2020
- Quarterback Jared Goff threw for 4,688 yards and 30 touchdowns that season
- Defensive tackle Aaron Donald recorded 12.5 sacks and earned First-Team All-Pro honors
- The Rams missed the playoffs after reaching Super Bowl LIII the previous season
Overview
The 2019 Los Angeles Rams represented the franchise's 82nd season in the NFL and their fourth under head coach Sean McVay. After a Super Bowl LIII appearance in 2018, expectations were high, but the team regressed slightly, finishing with a 9-7 record and missing the postseason.
The Rams played their final season at the Los Angeles Memorial Coliseum before relocating to the state-of-the-art SoFi Stadium in Inglewood in 2020. Despite strong individual performances, inconsistent offensive execution and injuries contributed to their failure to replicate the previous year’s success.
- Record: The team finished the regular season with a 9-7 win-loss record, falling short of the 10-6 mark needed for a playoff berth.
- Division Standing: They placed second in the NFC West behind the 13-3 San Francisco 49ers, who dominated the division.
- Head Coach: Sean McVay, entering his third year, struggled to adapt mid-season adjustments as opponents studied his offensive schemes.
- Stadium: The Rams played at the Los Angeles Memorial Coliseum, averaging 54,007 fans per game before moving to SoFi Stadium.
- Key Departure: Longtime kicker Greg Zuerlein was released after the season due to injury concerns and salary cap constraints.
Performance & Key Players
The Rams relied heavily on their core trio of quarterback Jared Goff, running back Todd Gurley, and defensive tackle Aaron Donald. While Donald remained elite, offensive inconsistencies and Gurley’s declining effectiveness hampered overall performance.
- Jared Goff: Threw for 4,688 yards and 30 touchdowns with only 12 interceptions, showing improved efficiency under pressure.
- Aaron Donald: Recorded 12.5 sacks and 20 tackles for loss, earning First-Team All-Pro honors for the third consecutive year.
- Todd Gurley: Rushed for 857 yards and 12 touchdowns but was limited by knee issues, reducing his second-half production.
- Cooper Kupp: Missed the entire season due to a torn ACL suffered in 2018, significantly weakening the receiving corps.
- Defense: Ranked 6th in points allowed (331 total, 20.7 per game), anchored by Donald and linebacker Cory Littleton.
- Offensive Line: Allowed only 26 sacks, one of the lowest totals in the league, protecting Goff effectively.
Comparison at a Glance
Below is a comparison of the 2019 Rams to their 2018 Super Bowl season:
| Category | 2018 Season | 2019 Season |
|---|---|---|
| Record | 13-3 | 9-7 |
| Playoff Result | Lost Super Bowl LIII | Did not qualify |
| Points Scored | 527 (1st in NFL) | 435 (8th in NFL) |
| Points Allowed | 315 (10th in NFL) | 331 (6th in NFL) |
| Passing Yards (Goff) | 4,688 | 4,688 |
The Rams maintained strong defensive rankings and similar offensive output, but lacked the consistency and health of their 2018 campaign. Injuries to key receivers and Gurley’s decline reduced offensive explosiveness, while the NFC West became more competitive with the rise of the 49ers.
Why It Matters
The 2019 season served as a transition year, highlighting both the strengths of McVay’s system and the risks of overreliance on aging or injured stars. It also marked the end of an era at the Coliseum and set the stage for a new chapter at SoFi Stadium.
- Playoff Drought: Missing the postseason ended a two-year streak, raising questions about the team’s long-term ceiling.
- Gurley’s Decline: His reduced role signaled the end of his peak years, prompting a shift in the backfield strategy.
- Salary Cap Pressure: High contracts for Goff and Donald limited flexibility in free agency and the draft.
- Stadium Transition: Moving to SoFi Stadium increased revenue potential and franchise visibility.
- Coaching Scrutiny: McVay faced criticism for predictability, pushing the staff to innovate in future seasons.
- Future Outlook: The 2019 season laid groundwork for roster changes that eventually led to a Super Bowl LVI win in 2022.
The 2019 Los Angeles Rams season, while underwhelming, was a pivotal moment of recalibration that ultimately contributed to future success through strategic adjustments and roster evolution.
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Sources
- WikipediaCC-BY-SA-4.0
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