What is qpr training

What is QPR Training?

QPR Training is a brief, evidence-based suicide prevention program designed to teach adults how to recognize and respond to someone in suicidal crisis. The acronym QPR stands for Question, Persuade, and Refer, representing three critical steps that can potentially save a life. Unlike clinical training, QPR is accessible to anyone and doesn't require medical or mental health expertise.

The Three Steps: Question, Persuade, Refer

Question: The first step involves asking directly and compassionately whether someone is thinking about suicide. Contrary to common myths, asking about suicide doesn't cause or increase suicidal thoughts; it often provides relief and opens communication. Trainees learn how to ask in a caring, non-judgmental way and listen actively to the person's response.

Persuade: The second step focuses on persuading the person to seek professional help. This involves discussing the situation, expressing concern, and encouraging them to talk to a mental health professional, doctor, or crisis counselor. Trainees learn to be supportive without being preachy or dismissive of their feelings.

Refer: The final step is connecting the person with professional resources. Trainees learn to provide information about local crisis hotlines, mental health services, emergency rooms, and other professional supports. They understand when and how to involve family, friends, or emergency services if the person is in immediate danger.

Training Format and Reach

QPR Training is typically delivered as a 1-2 hour workshop by certified instructors. It's been implemented in schools, universities, workplaces, military bases, healthcare facilities, and community organizations worldwide. The program is designed to be inclusive and accessible, teaching practical skills that anyone can use regardless of their background.

Effectiveness and Impact

Research shows that QPR training increases participants' knowledge about suicide, confidence in recognizing warning signs, and willingness to intervene with someone in crisis. Trained individuals are more likely to ask directly about suicide, encourage professional help, and feel equipped to respond in emergency situations.