How to fmla
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Last updated: April 4, 2026
Key Facts
- FMLA provides up to 12 weeks of unpaid, job-protected leave annually.
- Leave can be taken for the birth or adoption of a child, to care for a seriously ill family member, or for your own serious health condition.
- Employees must have worked for their employer for at least 12 months.
- A minimum of 1,250 hours of service in the 12 months preceding leave is required.
- The employer must have 50 or more employees within a 75-mile radius.
What is the Family and Medical Leave Act (FMLA)?
The Family and Medical Leave Act (FMLA) is a federal law enacted in 1993 that entitles eligible employees of covered employers to take unpaid, job-protected leave for specified family and medical reasons. This leave allows employees to maintain their health benefits and job security while attending to significant personal or family health needs.
Who is Eligible for FMLA Leave?
To be eligible for FMLA leave, an employee must meet three main criteria:
- Employment Duration: The employee must have worked for their employer for at least 12 months in total. These months do not need to be consecutive.
- Hours of Service: The employee must have worked at least 1,250 hours of service during the 12-month period immediately before the date the FMLA leave is to begin.
- Employer Coverage: The employee must work at a worksite where the employer has at least 50 employees within a 75-mile radius of that worksite.
Additionally, the employer must be a "covered employer." This typically includes private sector employers with 50 or more employees, public employees, and public or private elementary and secondary schools.
What are the Qualifying Reasons for FMLA Leave?
FMLA leave can be taken for several reasons:
- Birth, Adoption, or Foster Care Placement: To bond with a newborn child, or for the placement of a child for adoption or foster care. This leave must generally be completed within 12 months of the birth or placement.
- Serious Health Condition of a Family Member: To care for an immediate family member (spouse, child, or parent) who has a serious health condition.
- Employee's Own Serious Health Condition: To address the employee's own serious health condition that makes them unable to perform the essential functions of their job.
- Qualifying Exigency: For certain qualifying exigencies arising out of a family member's military service.
- Military Caregiver Leave: To care for a covered servicemember with a serious injury or illness incurred in the line of duty while on active duty, or for veterans who are undergoing medical treatment, recuperation, or therapy for a service-connected injury or illness. This type of leave can extend up to 26 weeks in a single 12-month period.
What is a "Serious Health Condition"?
A serious health condition is defined as an illness, injury, impairment, or physical or mental condition that involves continuing treatment or supervision by a healthcare provider and meets one of the following:
- Inpatient care in a hospital, nursing home, or hospice.
- Continuing treatment by a healthcare provider, which includes a period of incapacity lasting more than three consecutive calendar days, accompanied by treatment from a healthcare provider or continuing treatment by a healthcare provider.
- Pregnancy, including prenatal visits, or conditions related to it.
- Chronic conditions that require periodic treatment, such as asthma, diabetes, or epilepsy.
- Permanent or long-term conditions requiring continuing supervision, such as Alzheimer's disease or a severe stroke.
- Conditions requiring multiple treatments or recovery from a surgical procedure.
How Much Leave is Provided?
Eligible employees are entitled to a total of 12 workweeks of unpaid leave during any 12-month period. The 12-month period can be determined by the employer using one of the following methods: a calendar year; any fixed 12-month period (e.g., fiscal year, year starting on an anniversary date); a 12-month period measured forward from the date an employee first takes FMLA leave; or a rolling 12-month period measured backward from the date an employee uses any FMLA leave.
In certain circumstances, FMLA leave may be taken intermittently or on a reduced schedule. This means an employee can take leave in blocks of time or by reducing the number of hours they work per day or week. This is typically allowed when medically necessary for the employee's own serious health condition or that of a family member, or for military exigency reasons.
What are an Employee's Rights and Responsibilities?
When taking FMLA leave, employees have certain rights and responsibilities:
- Notification: Employees must provide their employer with 30 days' advance notice of foreseeable FMLA leave when possible. For unforeseen leave, notice should be given as soon as practicable.
- Certification: Employers may require medical certification to support the need for FMLA leave.
- Job Protection: Upon returning from FMLA leave, employees are generally entitled to be restored to their original job or to an equivalent position in terms of pay, benefits, and other terms and conditions of employment.
- Health Benefits: Employers must maintain the employee's group health plan coverage during the leave under the same conditions as if the employee had continued to work.
What are an Employer's Responsibilities?
Covered employers must:
- Provide eligible employees with notice of their FMLA rights.
- Designate leave as FMLA-qualifying and count it against the employee's 12-week entitlement.
- Maintain group health insurance coverage.
- Restore employees to their same or an equivalent job upon return from leave.
What If an Employer Denies FMLA Leave?
If an employee believes their FMLA rights have been violated, they can file a complaint with the U.S. Department of Labor's Wage and Hour Division or file a private lawsuit in federal or state court.
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