What causes umbilical hernia

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Last updated: April 4, 2026

Quick Answer: Umbilical hernias are caused by a weakness in the abdominal wall, specifically the opening where the umbilical cord passed through before birth. This weakness allows abdominal organs or tissues to bulge through, especially when pressure increases within the abdomen.

Key Facts

What Causes Umbilical Hernias?

Umbilical hernias are a common condition, particularly in infants, characterized by a bulge near the belly button. Understanding their causes involves looking at both congenital (present at birth) and acquired (developing later) factors.

Causes in Infants

In newborns, the primary cause of an umbilical hernia is the incomplete closure of the abdominal muscles around the umbilical ring. Before birth, the umbilical cord passes through an opening in the abdominal muscles. After birth, this opening normally closes. However, if the muscles don't fully close, a small gap remains. This weak spot allows abdominal contents, such as a portion of the intestine or fatty tissue, to push through when intra-abdominal pressure increases. This pressure can be caused by crying, coughing, straining during bowel movements, or even just the normal activity of the baby.

Several factors can increase the likelihood of an umbilical hernia in infants:

It's important to note that most infant umbilical hernias are not painful and typically resolve on their own as the abdominal muscles strengthen. This usually happens within the first few years of life, often by age 1 or 2, though some may take up to 5 years to close completely.

Causes in Adults

While umbilical hernias are less common in adults than in infants, they can develop due to a weakening of the abdominal muscles over time or due to increased pressure within the abdomen. Unlike infant hernias, adult umbilical hernias are less likely to resolve on their own and often require surgical intervention.

Factors contributing to adult umbilical hernias include:

The bulge associated with an adult umbilical hernia may become more noticeable when standing, coughing, or straining and may disappear when lying down. While some small adult umbilical hernias might not cause significant issues, larger ones or those that become incarcerated (trapped) can lead to complications like bowel obstruction or strangulation, which are medical emergencies.

Hernia vs. Other Belly Button Issues

It's important to distinguish an umbilical hernia from other conditions that might cause a bulge or discomfort around the belly button, such as an umbilical granuloma (common after the cord falls off), an umbilical cyst, or infection. A healthcare provider can accurately diagnose an umbilical hernia through physical examination.

When to Seek Medical Advice

For infants, it's generally recommended to monitor umbilical hernias unless they become very large, cause discomfort, or don't close by the age of 4-5. For adults, any new bulge near the belly button should be evaluated by a doctor. If a hernia causes pain, nausea, vomiting, or if the bulge cannot be pushed back in, immediate medical attention is necessary, as these could be signs of incarceration or strangulation.

Sources

  1. Umbilical hernia - Symptoms and causes - Mayo Clinicfair-use
  2. Umbilical hernia: MedlinePlus Medical Encyclopediafair-use
  3. Umbilical hernia - NHSfair-use

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